How To Fix Cracked Heels Permanently?
Many people are now well aware of the foot cracks and their causes, but still, many people are not well aware of how to treat cracked heels. This page will discuss what causes this type of foot cracks and provide you with the best natural remedies for cracked heel treatment.
After reading this article, you will know what is needed to get rid of cracked heels permanently and quickly.
Cracked Heels Causes:
There are several reasons which can cause cracked heel on feet like- dryness in skin due to lack of moisturizing lotion on feet, walking barefoot overstretched carpet or other rough surfaces, standing more on a soft surface like grass or carpet resulting in softening of the outside layer of soles which lead to heel fissure.
The best solution to fix cracked heels is:
Always moisturize the feet after every bath; wearing cotton socks after bathing or showering without drying feet properly can also cause these types of foot cracks. Use good moisturizing lotion twice a day on dry and rough skin before going to bed, and wearing socks overnight can help feet quickly recover from this type of foot crack.
Apply natural oils like olive oil, coconut oil, and vitamin E oil mixed with a hot compress (heated pad) three times a day for at least 20 minutes. Each time will provide you tremendous relief from the cracked heels problem. The use of pumice stone to scrub away dead cells from the bottom surface, followed by applying moisturizer, will eliminate foot cracks.
Natural Remedies for Cracked Heels:
Tea tree oil is an effective natural remedy for cracked heels, providing quick relief from dryness, softening of the skin, foot fissure, and cracks on feet. Applying tea tree oil 2 to 3 times a day with a cotton ball will help you remove this type of foot cracks permanently after several weeks of regular use.
You can also use Epsom salts mixed with warm water followed by the application of moisturizer before going to bed at night. Taking vitamin E supplements regularly helps rebuild the outer layer or heal skin faster and efficiently.
It would help if you did not try any cheap solution as it may cause other problems like a fungal infection on the feet resulting in more severe issues such as toenail fungus. Chiropodist London, Podiatrist London, and Natural Remedies for Foot Cracks are also beneficial in this type of foot cracks treatment.
Some useful tips:
Apply a thick layer of petroleum jelly or medical-grade lanolin over the affected areas every night before going to bed to keep your feet moisturized all night long. After applying a thick layer of petroleum jelly, wear cotton socks over it to prevent lotion from getting wiped off during sleep time overnight.
Massage with castor oil mixed with a bit of baking soda (1 teaspoon) three times a day for a few minutes each time helps remove dead cells quickly and naturally eradicates cracked heels problem without side effects on the skin.
Use thick socks over your feet while going to bed at night, as it will keep your feet moisturized throughout the night. Get rid of peeling or cracking heels naturally by applying a green clay pack 3-4 times a week for 20 minutes each time and follow green clay masks every day after using foot peel at home regularly.
Useful tips & prevention:
Moisturize your dry skin either with petroleum jelly, lanolin cream, or medical-grade glycerine lotion before going to bed, as this is a very effective natural treatment for cracked heels. Wear cotton socks over-moisturizing lotion overnight as it helps keep the skin hydrated, which prevents fissures and cracks on the feet.
Avoid walking barefoot over surfaces such as concrete flooring, tile flooring or stone flooring, carpeted surfaces which can cause fissure and cracks on feet. Wear nighttime rubber shoes over your feet during nighttime to prevent dryness and heal cracked heels problems.
Wear thick socks while going to bed at night to provide extra cushion to your heels and keep it moisturized all day long.
Take multivitamin supplement every day as it helps build new cells on heel skin and heals cracked heels fastly.
Avoid using any cheap solution such as petroleum jelly, baby oil or olive oil, etc. instead, use medical-grade glycerine lotion or lanolin cream on affected areas three times a day regularly. Soon you will get rid of this type of foot crack easily without spending much money.