Former BBC Breakfast star Steph McGovern, 37, filmed her new BBC sequence Simple Methods To Reside Properly during her pregnancy. She has since given delivery to a baby woman together with her companion, a tv govt.
Forward of giving delivery, the presenter sat down together with her co-star Hugh Fearnley-Whittingstall and Physician Zoe Williams to focus on the very best methods to preserve match during pregnancy.
The latter knowledgeable the mum-to-be that specific workouts, akin to stomach dancing, are good during pregnancy and may help with the ache at delivery.
Bowled over by the information, Steph queried: “My fear with train is harming the baby in someway as a result of there’s so many issues you may’t do.
“However giving your stomach a great outdated shake is sweet for you?”
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The presenter added: “I really feel good, I really feel energised and I haven’t felt like that for some time.”
Steph first introduced her pregnancy information again in September.
After this, she advised fans she had stepped down from her position on BBC Breakfast after eight years.
From March, she is going to current her personal self-titled present on Channel 4.